Richard Gilpin

I am a psychological therapist, mindfulness facilitator and writer. My books are practical guides – part roadmaps, part toolkits – for exploring the ancient path of mindfulness in the modern world. I’ve spent years – years! – practising and studying mindfulness, followed by training as a therapist and reading Samuel Beckett novels for much-needed belly laughs. I’ve also set up and run a charity and meditation centre, various groups and social outreach projects dedicated to mindful living. Consistent inspirations are the joys, insights and pitfalls of being a humble human on the path of mindfulness, and the interesting people I find there. I blog at https://sweepingthepath.blogspot.com. My website is https://www.richardgilpin.co.uk.