‘Triple the fat loss in half\n the time – that's pretty amazin’ -What's Good For You,NineMSN 'A revolution\n in weight loss.'- Belly fat is a symptom of today’s modern lifestyle-lack of\n time means that take-away food trumps healthy eating and the couch wins over\n the treadmill. Too much belly fat increases your risk of developing type-2\n diabetes and cardiovascular disease,and research has shown that most types of\n diet and exercise won’t help you lose it. But,at last,there is a solution.\n Just 20 minutes,3 times a week,will burn away belly fat and get your health\n back on track. The trick? It has to be the right kind of exercise. 20 x 3:\n Eliminate Your Belly Fat in an Hour a Week shows you how,by incorporating a\n simple interval training routine and by adopting a delicious Mediterranean\n eating plan,you will shed your stubborn excess belly fat. And you’ll see the\n difference in just 6 weeks. Based on 10 years of scientific research at the\n University of New South Wales,20 x 3 will make you rethink your attitude to\n getting and staying healthy. It’s not a diet,it’s a lifestyle revolution.