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In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
Alex Scrimgeour is a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial reflexology) extensively with Tr?n D?ng Th?ng, B?i Minh Tr?, and other master clinicians at the Vi?t Y ??o Center in Vietnam. He gives treatments and teaches at many of the leading spas and wellness centers around the world and is based in London.
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