Academics
Marika Johanssoni's Healthy\n Kitchen shows that a balanced diet provides the right foundation for a\n healthy life. Divided into three sections, Healthy Kitchen presents 80 tasty\n and healthy recipes that can be rustled up with ingredients easily available\n in India, and these have already transformed thousands. It also includes a\n 12-week exercise programme, with 45 exercises that serve as catalysts in the\n transformation. With Marikai's easy-to-read instructions, get ready to\n transform into a new and improved you. \n
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