Transform Your Self-Talk

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The thoughts we hold about ourselves reflect in who we see ourselves as and how we allow people to treat us. A change in how we feel often starts with how we think of ourselves.\n\nChange from a self-critic into your biggest cheerleader.\n\nTransform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life, which is probably disempowering and robbing you of the belief you should have in yourself.\n\nQuit self-sabotage and stop your negative thoughts before they happen.

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching. Writing, well, that remains to be seen. He is an accomplished skiier and dreams of traveling the world and hosting a food show like Anthony Bourdain. However, most of the time, he's in Chicago.

Nick Trenton

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