Academics
Traditional eating habits are\n a delicious roadmap to a happier, healthier, kinder you. Our ancestors have a\n lot to teach us about hearty eating habits that not only focus on health but\n also the pleasure that food can bring to our lives.This book is an amalgamation\n of many of those old-school ideas that modern nutrition is now trying to\n catch up with. It is an enticing guide to inculcate time-tested food habits\n so we can develop a healthy lifestyle and even more importantly, rediscover\n the enjoyment of food.
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