"Unfortunately, many of us live our lives without any purpose. Having a goal gives your life meaning. That being said, taking control of your life is anything but easy. But if you receive proper guidance, the journey towards living a more fulfilling life becomes more manageable.\nTo live a contented life requires having a high degree of self-awareness, self-love and discipline. If you are feeling overwhelmed and wondering where to start your self-improvement journey, do not worry. This book provides tips, strategies and techniques that will guide you to live a life full of purpose and contentment. You will not only learn how to manage stress, but also identify the signs of downward spirals that you may encounter in the future, so as to take timely corrective action.You Got This! is the go-to manual to enable you to love the most important entity in your life: you."